![]() ![]() These pores will cause the food to get stuck in them. The cold surface of stainless steel utensils is porous. When it's finished, feel free to cook on the stainless steel pan without worrying about the food stuck on it! 1. Use a paper towel to rub the oil and salt such that the entire area is covered. Drizzle one tablespoon of coconut oil on the pan and let it melt at medium-high heat. Legendary Hack: Create a non-stick coating on the stainless steel pan using natural ingredients. How to Avoid Food from Sticking to a Stainless Steel Pan? ![]() Increased friction also causes the food to get stuck on the pan. On the other hand, if you don’t get rid of the stuck or burnt food on your pan, they will increase the surface’s friction. This increases the chances of the food getting stuck to the surface. If you clean or wash your stainless steel pans with harsh scrubbing materials or chemicals, the pan’s surface can get damaged.Ī damaged surface can cause the pan to develop more crevices and pores over time. So, we recommend being extra careful while cooking protein-rich foods in a stainless steel pan. According to the Royal Society of Chemistry, “Protein-rich foods are particularly prone to sticking because the proteins can form complexes with metal atoms, such as iron, in the pan.” Protein-rich foods such as eggs and chicken stick to stainless steel pans more often than the other. Cooking Highly-Reactive FoodsĪs stainless steel is a metal, it’s bound to react with other substances, including certain types of food. Consequently, the food will be in direct contact with the pan’s surface pores and might get stuck. The whole “ steaming effect ” won’t take place either. If the oil is cold, it won’t spread on the pan’s surface evenly. Thus, preventing the food from sticking to the surface. This steam layer will prevent direct contact between the pan’s surface and the food. Moreover, when you add food to this heated oil, the oil will cause the steam to develop. When the oil is hot enough, it will spread over the surface of the stainless steel pan. If it isn’t, the food will get stuck to the surface. If you use oil while cooking in the stainless steel pan, ensure that it’s hot enough. This causes the food to get stuck on the pan. Now, when you heat the pan excessively and add cold food to it, the pores will contract and expand quickly. However, when they come in contact with any cold item, such as food, the pores start relaxing immediately. Whenever you heat the pan, the pores on its surface start contracting. Due to this constant expansion and contraction, the food gets stuck in the pores.Īdditional reasons like excessive heat, highly-reactive foods, and poor maintenance also contribute to the problem. Instead, it consists of tiny pores and crevices that expand and contract while cooking. The main reason why food sticks to a stainless steel pan is because it doesn’t have a smooth surface. ![]()
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